Life Archive

The Advantages of Joining a Cycling Club

You’ve probably seen the whizzing by as a group on a Saturday morning if you’ve woken up early enough or indeed you might have been slightly annoyed by them encountered on the roads in some or other way, while you’re driving. Of course I’m talking about those cyclists who based on their sheer numbers and what looks like some kind of uniformity are clearly part …

How Physiotherapy Helps Treat Cycling Injuries

Cycling is a great way to exercise and improve your fitness levels, no matter if you do it as a hobby or if you have serious competitive aspirations. However, like any other strenuous exercise, it does carry some potential problems and complications that you will be wise to prepare for. There are two main types of injuries which are typically sustained by dedicated cyclists, and …