Cycling is a great way to exercise and improve your fitness levels, no matter if you do it as a hobby or if you have serious competitive aspirations. However, like any other strenuous exercise, it does carry some potential problems and complications that you will be wise to prepare for. There are two main types of injuries which are typically sustained by dedicated cyclists, and …

The present situation in California is not an unfamiliar one to its constituents, unfortunately. The fires burning in the northern part of the state are quickly becoming a grim tradition of nature. Homes have been destroyed, lives taken, and countless acres have been deeply singed.

As we enter the winter months, the number of people you will see outside cycling, skateboarding, or skating may dwindle. It’s just too cold for some. Then, there are the winter warriors who don’t care what the weather is like. Ice?

Cyclist Helmet This is a no-brainer, but it has to be mentioned purely based on its sheer importance. Seriously, you may have never been involved in any serious cycling injury, but a helmet could very well be the only thing standing in the way of you suffering a serious head or neck injury, or even death.

There is no doubt that Americans are facing an epidemic.  Drug and alcohol addiction rates are unimaginable, and demographic makes little difference.  Young and old, rich and poor, addiction knows no status.  Professional athletes are no exception to the rule.  

Once you learn how to ride a bike, you’ll never forget it, but there are still several things you should know before taking up cycling. Whether you’ve decided to become a pro cyclist, or you see cycling just as a form of recreation, you need to cover all the bases before hitting the road. Not only will this enable you to ride better and faster, …