Mountain biking is basically a sport of biking off-road, most often on rough terrain, typically with specially manufactured mountain bikes fitted with special tires for traction and handling. It can also be called a cross-country mountain biking or off-road dirt bike racing. The sport itself originated in the United States, and quickly became popular in Europe, Australia, Canada and Japan. Many people in those regions …

The word “cycling” is derived from the German verb klar, meaning “to cycle.” A bicycle, also known as a cycle or pedicure bicycle, is a small, human-powered or pedal-operated, single wheeled, fixed-length machine, with two wheels attached securely to a rigid framework, one beneath the other. A single wheel in a bicycle is termed a freewheel. One of the most important factors in the modern …

A popular trend in the US is to get into cycling fitness. It has become a healthy and fun way to get exercise, and it can bring the results in fast as well, especially when paired with the correct nutrition (see this website for an example). The best part about cycling is you can do it on smooth paved paths or on tracks that can …

It is a fact that cycling has gained immense popularity among many people especially women and children. There are various cycling events for women, which include road, mountain and dual event cycling classes. Women have been invited to participate in these events with the encouragement of their respective sports clubs, the local government and various non-profit organizations. In the same way, men too are encouraged …

Playing sports as a child leads to a number of significant advantages including improved physical health, improved mental health, and better overall mental health later in life. Signing your child up for swim teams and sending them off to one of the nation’s top boarding schools for young athletes has numerous benefits that far surpass the monetary value for years to come because of the …

Jogging has been around since ancient times. A common method of exercise was used by the Ancient Romans, who used it to train their gladiators. Modern jogging can be practiced by anyone and can be done almost anywhere. There are many reasons why people jog. One of them is for cardiovascular fitness. Jogging is basically a type of running or trotting at leisure or slow …