The Difference Between Mountain and Road Bikes

In many ways, mountain bikes and road bikes share some features, but there are also some key differences that you should be aware of. A few of these differences include weight, suspension, drivetrain options, and price. We’ll go over these and explore a bit why they matter. Take a look at the differences between mountain bikes and road bikes below. Weight is the main difference …

The Benefits of the 2 bike Hitch Rack

If you are looking to go on a bicycle tour, the best way is to go on a road bike tour on bicycles. But, of course, it depends on where you want to go. In my opinion, the best places for bicycles tours are in the mountains and in the deep woods. Of course, I realize that not everyone has an interest in biking in …

Improve Fitness With Weight Training

Are you curious about how to improve fitness with weight training? If so, then the first thing that you have to do is to understand the benefits of exercising with weights. One of the most obvious benefits of this form of exercise is the increase in muscle mass. Muscle will help your body function more effectively and will also help to reduce your body fat …

A Buyer’s Guide to Biker’s Cycling Shorts

If you are a biker that loves the outdoors and you cycle on most of your rides, you need to make sure that you have the right equipment when it comes to your mountain biking shorts. This will protect you from getting blisters and other types of injury that can occur if you fall or slide on dirt roads. If you want to purchase the …

Cycle Fitness – Mountain Biking in America

Have you been to America lately and have tried out mountain biking as part of your fitness routine? If you have, you’ve probably noticed the increase in popularity. You may wonder why it is that Americans are now choosing to ride mountain bikes instead of traditional road bicycles. If you have a bicycle, but you want something a little more off the beaten path and …